PROGRAMS

Individual Therapy for Teens

NewView Healing, a renowned treatment center in New Mexico, is dedicated to helping teenagers overcome personal challenges through individual therapy. We strive to create a safe and supportive environment that fosters resilience, growth, and emotional well-being.

What is Teen Individual Therapy?

Individual therapy for teenagers involves one-on-one sessions between the teen and a therapist, focusing on the unique mental and emotional challenges the teen is facing. This therapeutic approach employs various techniques, including cognitive-behavioral therapy or dialectical behavior therapy, and is personalized to the teen's needs, fostering their emotional growth and resilience.

When Should My Teen Look Into Individual Therapy?

Teenagers may benefit from individual therapy when experiencing persistent feelings of distress, facing difficulties in relationships or school, or navigating significant life changes. If your teen shows changes in behavior, such as mood swings, social withdrawal, or loss of interest in previously enjoyed activities, individual therapy could be a crucial support system.

Benefits of Individual Therapy for Teenagers

Individual therapy offers numerous benefits for teenagers. It provides a private and supportive space where they can express their feelings openly, learn coping strategies, and build resilience. Furthermore, it encourages self-awareness and self-esteem, contributes to improved relationships, and assists in achieving academic and personal goals.

Teen Individual Therapy With NewView Healing

At NewView Healing, our individual therapy for teens is rooted in understanding each teenager's unique experiences. We offer a compassionate approach, guided by our team of experienced therapists. Through the exploration of emotions and development of effective coping mechanisms, we support teens in their journey towards emotional health and personal growth.

Insurance Options with NewView Healing

Understanding that financial circumstances can sometimes be a barrier to accessing treatment, NewView Healing accepts a variety of insurance plans. We are dedicated to assisting families in understanding their coverage and navigating insurance matters, thereby ensuring our services are accessible to all those in need.

Next Steps for Help

The journey towards improved mental health begins with the first step of reaching out. We invite teens and their families to contact NewView Healing to learn more about our individual therapy options. Our dedicated team is ready to walk alongside you on this path towards healing, growth, and a healthier future.

Frequently Asked Questions

  • The age at which a teenager can start individual therapy can depend on the therapist's specialty and the specific issues at hand. However, individual therapy can be effective for children and teenagers across a wide age range, often starting from as young as 7-12 years old.

  • Individual therapy for teenagers often differs from adult therapy in that it might involve more creative or activity-based techniques to engage the teenager. Also, parental or guardian involvement can be a factor, depending on the age of the teen and the specific situation.

  • When discussing therapy, emphasize that it's a normal and helpful resource for people who are going through tough times. Make sure to listen to their concerns, answer their questions, and reassure them that their feelings are valid and that therapy is a confidential space for them to express themselves.

  • During the first therapy session, the therapist will likely ask a variety of questions to get to know the teen and understand the issues they are facing. The teenager should expect a safe, supportive, and non-judgmental space where they can discuss their feelings and concerns.

  • The frequency of therapy sessions will depend on the teen's specific needs and the therapist's recommendations. Typically, sessions occur once a week, but some situations may require more frequent visits.

  • Common approaches in individual therapy for teenagers include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Interpersonal Therapy (IPT), Solution-Focused Therapy, and various other modalities, depending on the teen's needs.

NewView Healing provides compassionate, comprehensive, and evidence-based substance abuse treatment for teens.

Contact us to schedule a call with our team today.